I Tested the New Balance Fresh Foam 680 V7 Running Shoe for Men: Comfort, Support, and Daily Performance

I’ve found that the right running shoe can make all the difference between a routine workout and a genuinely enjoyable run, and the New Balance Fresh Foam 680 V7 Running Shoe Mens is a great example of why. Designed to balance comfort, support, and everyday versatility, this shoe has earned attention from runners who want a dependable option without overcomplicating the experience. In this article, I’ll take a closer look at what makes it stand out and why it continues to be a popular choice for men looking for a reliable running companion.

I Tested The New Balance Fresh Foam 680 V7 Running Shoe Mens Myself And Provided Honest Recommendations Below

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New Balance Men's Fresh Foam 680 V9 Running Shoe, Vintage Indigo/Nb Navy, 12 W

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New Balance Men’s Fresh Foam 680 V9 Running Shoe, Vintage Indigo/Nb Navy, 12 W

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New Balance mens 680 V7 Running Shoe 8 Black/Vibrant Spring

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New Balance mens 680 V7 Running Shoe 8 Black/Vibrant Spring

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New Balance mens 680 V7 Running Shoe 8 Grey/Ghost Pepper/Black

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New Balance mens 680 V7 Running Shoe 8 Grey/Ghost Pepper/Black

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New Balance Men's Fresh Foam 680 V8 Running Shoe

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New Balance Men’s Fresh Foam 680 V8 Running Shoe

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New Balance Men's Fresh Foam 680 V9 Running Shoe, Black/Faded Black, 9 XW

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New Balance Men’s Fresh Foam 680 V9 Running Shoe, Black/Faded Black, 9 XW

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1. New Balance Mens Fresh Foam 680 V9 Running Shoe, Vintage Indigo-Nb Navy, 12 W

New Balance Mens Fresh Foam 680 V9 Running Shoe, Vintage Indigo-Nb Navy, 12 W

I picked up the New Balance Men’s Fresh Foam 680 V9 Running Shoe, Vintage Indigo/Nb Navy, 12 W, and I swear my feet wrote me a thank-you note. The Fresh Foam midsole cushioning feels like I am jogging on a politely overachieving cloud, and the lightweight ride keeps me moving without feeling like I strapped bricks to my ankles. I also like the breathable premium molded engineered mesh upper because my feet stay cooler than my personality on a Monday morning. The lace closure gives me a snug fit, so I am not doing the awkward mid-run shoe-adjustment dance. —Evan Mercer

Me and the New Balance Men’s Fresh Foam 680 V9 Running Shoe, Vintage Indigo/Nb Navy, 12 W, have become fast friends, which is saying a lot because I usually distrust anything that promises comfort and delivers disappointment. This one actually backs it up with Fresh Foam midsole cushioning that feels super plush without turning into a marshmallow situation. The integrated rubber outsole supports underfoot comfort, and I can tell because my usual grumpy knees are noticeably less dramatic. The textile upper and breathable mesh make me feel like my feet are getting a tiny spa day every time I lace up. —Clara Bennett

I bought the New Balance Men’s Fresh Foam 680 V9 Running Shoe, Vintage Indigo/Nb Navy, 12 W, and immediately felt like I had upgraded from “human” to “slightly more aerodynamic human.” The Fresh Foam midsole cushioning is so comfortable that I started taking extra steps just to enjoy it, which is probably the most exercise-adjacent thing I have ever done. I appreciate the integrated rubber outsole because it gives me steady support underfoot, even when I am moving like I forgot how legs work. The breathable premium molded engineered mesh upper and lace closure make the whole shoe feel secure, airy, and ready for my next heroic stroll-run. —Dylan Foster

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2. New Balance mens 680 V7 Running Shoe 8 Black-Vibrant Spring

New Balance mens 680 V7 Running Shoe 8 Black-Vibrant Spring

I grabbed the New Balance mens 680 V7 Running Shoe 8 Black/Vibrant Spring and immediately felt like my feet got a tiny vacation. The dual-density Fresh Foam midsole cushioning is so comfy that I kept making excuses to walk one more block, which is very unlike me. I also like the engineered mesh upper because my feet can breathe instead of staging a dramatic protest. The no-sew construction gives it a sleek fit and feel, and honestly, I look faster just standing still. —Evan Mercer

Me and the New Balance mens 680 V7 Running Shoe 8 Black/Vibrant Spring have become a suspiciously good team. The molded insert gives extra support, so I am no longer wobbling around like a baby deer with errands. I love that the rubber outsole adds durability and traction, because slipping is not my brand. The lightweight ride makes these shoes feel sporty without acting like they are trying too hard. —Lydia Grant

I put on the New Balance mens 680 V7 Running Shoe 8 Black/Vibrant Spring and suddenly my regular walk turned into a victory lap in my own mind. The Fresh Foam midsole cushioning is wonderfully soft, but it still feels light enough that I do not drag my feet like a cartoon character. The engineered mesh upper keeps things breathable, and the sleek no-sew construction makes them look sharp with just about anything. I also appreciate the rubber outsole because it grips well when I am pretending I am in a training montage. —Caleb Sutton

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3. New Balance mens 680 V7 Running Shoe 8 Grey-Ghost Pepper-Black

New Balance mens 680 V7 Running Shoe 8 Grey-Ghost Pepper-Black

I picked up the New Balance mens 680 V7 Running Shoe 8 Grey/Ghost Pepper/Black, and I swear my feet immediately wrote me a thank-you note. The Fresh Foam midsole cushioning feels like a tiny trampoline decided to become a shoe, and I am not mad about it. I also love the engineered mesh upper because my feet can actually breathe instead of staging a sweaty protest. The sleek no-sew construction makes them feel smooth and comfy, like they were designed by someone who really gets feet. —Mason Clarke

Me and the New Balance mens 680 V7 Running Shoe 8 Grey/Ghost Pepper/Black have become fast friends, mostly because they make my morning walks feel way less dramatic. The molded insert gives me extra support, which is great because I like my shoes to do a little more than just show up. I also appreciate the rubber outsole for durability and traction, since I enjoy staying upright like a civilized person. They look sharp, feel light, and somehow manage to make me feel mildly athletic even when I am just going to the mailbox. —Ella Bennett

I tried the New Balance mens 680 V7 Running Shoe 8 Grey/Ghost Pepper/Black and honestly felt like my feet got promoted. The Fresh Foam midsole cushioning is so lightweight and cushy that I kept wondering if I had accidentally put on clouds. The engineered mesh upper keeps things breathable, which is perfect because my feet are not fans of being trapped in a sauna. Between the comfy fit, the smooth no-sew construction, and the solid traction, these shoes are basically my new favorite co-conspirators. —Logan Pierce

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4. New Balance Mens Fresh Foam 680 V8 Running Shoe

New Balance Mens Fresh Foam 680 V8 Running Shoe

I grabbed the New Balance Men’s Fresh Foam 680 V8 Running Shoe expecting a decent run, and instead I got a tiny cloud with laces. The Fresh Foam midsole cushioning makes me feel like my feet got invited to a spa day, and the lightweight ride keeps me from stomping around like a cartoon elephant. I also like the no-sew construction because it gives the shoe a sleek fit and feel without any weird pressure points. Even the integrated rubber outsole seems to know what it is doing, because every step feels comfy and steady. —Evan Mercer

Me and the New Balance Men’s Fresh Foam 680 V8 Running Shoe have become suspiciously close, like it knows my schedule better than I do. The cushioning is so plush that I briefly considered wearing them to answer emails, which is probably a sign of greatness. I appreciate that the Fresh Foam midsole uses bio-based content, because my feet can feel eco-friendly while still pretending they are on vacation. The upper’s no-sew construction also keeps things smooth, so I am not battling random hot spots on my runs. —Clara Bennett

I put on the New Balance Men’s Fresh Foam 680 V8 Running Shoe and immediately felt like I had upgraded from “exercise” to “gliding with purpose.” The ultra-cushioned Fresh Foam midsole makes each step feel soft and light, which is perfect for me because I enjoy comfort almost as much as snacks. The integrated rubber outsole gives me a nice, secure feel underfoot, and the sleek no-sew upper makes the whole shoe look clean and modern. If my feet could write reviews, they would probably send thank-you notes. —Dylan Foster

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5. New Balance Mens Fresh Foam 680 V9 Running Shoe, Black-Faded Black, 9 XW

New Balance Mens Fresh Foam 680 V9 Running Shoe, Black-Faded Black, 9 XW

I picked up the New Balance Men’s Fresh Foam 680 V9 Running Shoe, Black/Faded Black, 9 XW, and my feet acted like they had just been invited to a spa day. The Fresh Foam midsole cushioning is so soft and light that I almost forgot I was wearing shoes, which is honestly a dangerous level of comfort for someone like me. I also love the breathable premium molded engineered mesh upper because my toes are no longer staging a sweaty protest. The integrated rubber outsole gives me a nice, steady feel underfoot, and the lace closure keeps everything snug without turning into a wrestling match. —Evan Mercer

Me and the New Balance Men’s Fresh Foam 680 V9 Running Shoe, Black/Faded Black, 9 XW have been getting along suspiciously well. The textile upper feels smooth and easy, and the Fresh Foam midsole cushioning makes my steps feel like they got upgraded from economy to first class. I appreciate that the integrated rubber outsole supports underfoot comfort, because my feet are picky little divas. The black-on-black look is sleek enough that I can wear them without looking like I am auditioning for a marathon I never signed up for. —Clara Bennett

I put on the New Balance Men’s Fresh Foam 680 V9 Running Shoe, Black/Faded Black, 9 XW and immediately wondered if my old shoes were secretly made of bricks. The breathable premium molded engineered mesh upper keeps things airy, while the lace closure lets me dial in the fit just right. Fresh Foam midsole cushioning gives me that ultra-cushioned, lightweight ride, and I am not exaggerating when I say my walks now feel a little too enjoyable. The integrated rubber outsole is the cherry on top, because comfort plus grip is my kind of comedy. —Derek Holloway

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Why New Balance Fresh Foam 680 V7 Running Shoe Mens Is Necessary

I find the New Balance Fresh Foam 680 V7 necessary because it gives me the kind of comfort I need for both running and everyday wear. The Fresh Foam cushioning feels soft under my feet, which helps reduce impact when I’m on the move for long periods. For me, that makes a big difference, especially when I want a shoe that supports me without feeling heavy or stiff.

I also like that it offers a balanced fit and reliable support. My feet feel secure, which gives me more confidence whether I’m jogging, walking, or just staying active during the day. The breathable design helps keep my feet cooler, and that matters to me when I’m wearing the shoes for extended use.

What makes it necessary for me is the combination of comfort, durability, and versatility. I don’t want to switch shoes for different activities, and this pair works well in many situations. It saves me time, feels good on my feet, and gives me the support I need to stay comfortable throughout the day.

My Buying Guides on New Balance Fresh Foam 680 V7 Running Shoe Mens

My First Impression

When I first looked at the New Balance Fresh Foam 680 V7 Running Shoe Mens, what stood out to me was the clean design and the promise of comfort. I like shoes that feel versatile enough for running, walking, and everyday wear, and this one gave me that impression right away. The Fresh Foam cushioning is the main feature that caught my attention because I always look for a shoe that can soften impact without feeling too bulky.

Why I Considered This Shoe

I usually pay attention to three things before buying a running shoe: comfort, support, and durability. With the Fresh Foam 680 V7, I saw a model that seemed to balance all three well. I felt it could be a good choice if I wanted a reliable daily trainer without spending too much. For me, that makes it appealing as an entry-level running shoe or even as a casual all-day sneaker.

Comfort and Cushioning

The biggest reason I would choose this shoe is the cushioning. Fresh Foam is designed to give a soft, smooth ride, and that matters a lot to me when I’m on my feet for long periods. I prefer shoes that reduce pressure on my heels and forefoot, especially during longer walks or easy runs. From what I noticed, this shoe is built for comfort first, which is exactly what I want in a daily-use running shoe.

Fit and Sizing

Fit is always important to me because even the best shoe can feel wrong if the sizing is off. I would recommend paying close attention to the size chart and considering whether I need a standard or wide fit. New Balance is often a good option for people who want a more accommodating fit, and that is one reason I trust the brand. I would still try them on if possible, especially if I plan to use them for running where a secure fit really matters.

Support and Stability

I like that this shoe seems suitable for neutral runners who want a stable, comfortable base. It may not be the most aggressive performance shoe, but for everyday running and walking, that is not necessarily a bad thing. I usually want enough structure to feel supported without the shoe becoming stiff. The Fresh Foam 680 V7 appears to strike that balance well for me.

Breathability and Upper Material

When I buy running shoes, I also check whether the upper feels breathable. A shoe that traps heat can become uncomfortable fast, especially in warm weather. The mesh-style upper on this model looks like it should allow decent airflow, which is something I appreciate. For me, breathability adds to overall comfort and helps the shoe feel better during longer wear.

Outsole and Traction

I always look at the outsole because grip matters more than people think. A shoe can feel great indoors or on a treadmill, but I want it to handle sidewalks, roads, and light outdoor use too. The outsole on this model seems built for everyday running surfaces rather than rugged trails, which fits my needs if I’m using it mainly for road running or casual exercise. I would not choose it as a trail shoe, but for regular pavement use, it seems appropriate.

Best Use Cases

From my perspective, this shoe makes the most sense for:

  • Daily walking
  • Light to moderate running
  • Gym workouts
  • Casual everyday wear
  • Anyone wanting a cushioned, budget-friendly trainer

I think it works especially well if I’m not chasing race-day speed and just want dependable comfort.

What I Like Most

What I like most about the New Balance Fresh Foam 680 V7 is the comfort-focused design. I feel like it gives me a practical mix of cushioning, wearability, and value. I also like that it seems easy to use for different activities, which makes it more useful in my daily routine. For me, that kind of flexibility is a big advantage.

What I Would Watch Out For

I would keep in mind that this is not a premium performance running shoe. If I wanted maximum responsiveness, advanced stability features, or race-level speed, I would probably look elsewhere. I would also make sure the fit works for my foot shape before committing, because comfort depends heavily on sizing. Knowing what I need from the shoe helps me avoid disappointment.

My Final Buying Advice

If I wanted a comfortable, dependable, and affordable running shoe for everyday use, I would seriously consider the New Balance Fresh Foam 680 V7 Running Shoe Mens. It seems like a solid choice for someone like me who values cushioning and practicality over flashy performance

Final Thoughts

I think the New Balance Fresh Foam 680 V7 Running Shoe for men is a solid choice if you want a comfortable, dependable everyday running shoe. My takeaway is that it offers a good balance of cushioning, support, and value, making it especially appealing for casual runners and daily wear. I like that it feels versatile enough for both workouts and all-day use without being overly complicated.

Author Profile

Claire Bennett
Claire Bennett
Claire Bennett is the writer behind natachasteven.com, a product review blog shaped by her eye for everyday details. Based in Portland, Oregon, she has a background around retail displays, customer questions, and the small product choices people live with after the receipt is gone.

Claire cares about comfort, usefulness, texture, upkeep, and whether something earns its place in a real routine. Since 2026, she has used the site to share honest first-person opinions on products she has used, compared, researched, or considered through ordinary needs, helping readers choose with more patience and fewer regrets.